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Mycotoxins: The Inconspicuous Culprit For The Cause Of Anxiety

27 May 2019

MENTAL ILLNESS. ITS NOT A FAD. ITS NOT A FASHION TREND.

19 Dec 2018

Mental Health Awareness 'Day'

21 Oct 2018

Part One | Hidden disabilities | The Crutch Conundrum

21 Jun 2018

Taking Compliments with OCD

18 Jun 2018

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fEATURE STORIES about ADHD

14 Feb 2018

Maintaining a healthy routine can be an essential aspect of daily living when on the Autistic Spectrum, it can lead to stability and make life more bearable. Although it can also make life very complicated and build very big walls that can limit what...

19 Dec 2017

Update 03/03/2018

Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and Personality Disorder. Although I will not speculate to the cause of her death as no details have been released, I do know...

30 Nov 2017

I can’t believe it’s been almost three months since I launched AMHA, and two years since I started developing it, time has slipped away so fast, then again, perception of time disappears when you have a sleeping disorder, I’ve spent so much time unco...

22 Nov 2017

Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of mental health and the importance or lack of importance bear great weight. How so? It impacts how willing our young pe...

11 Nov 2017

Imagine yourself in a room full of people. All of those people are laughing and mingling. Meanwhile, you aren’t. You’re sitting there in the corner all alone, watching everyone make nice with each other. Nobody doesn’t even acknowledge that you’re th...