Agoraphobia

Update 03/03/2018

Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and Personality Disorder. Although I will not speculate to the cause of her death as no details have been released, I do know...

I can’t believe it’s been almost three months since I launched AMHA, and two years since I started developing it, time has slipped away so fast, then again, perception of time disappears when you have a sleeping disorder, I’ve spent so much time unco...

That moment when he says "I know you don't want to admit it but I think your abit post natal!"

Yeah, I am, I didn't wanna admit it but me crying every time I can't settle Olli kinda gave it away, me shouting at Lilli for EVERYTHING! Snapping at everyo...

So Last week I went into my local chemist to pick up my anti-depressants, apparently my prescription wasn't ready and I had to wait a few days, I literally only had 2 left but they assured me it would be done by the Friday so it was fine, Friday came...

Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of mental health and the importance or lack of importance bear great weight. How so? It impacts how willing our young pe...

When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very hard for those with Mental illness. A subject which I have wanted to discuss for some time is Halloween, given it...

I have had Anxiety and Depression since the age of five.

I remember feeling really bad about myself and thinking that I wanted to die. I was shy and reclusive and was very quiet in school - I felt isolated and alone.

My family has a history of mental i...