Learning Disabilities

I want to talk about something slightly outside of Autism and Mental Health today, although very much related to the subject of Hidden Disabilities. I haven’t shared much on my physical conditions, all of which were diagnosed a few years ago, althoug...

I could start with the obvious and say I always felt different from everyone else and how I got diagnosed and my journey there but this is not what this is about. This is about my life for the past year and perhaps some advice about how to deal with...

It’s half 3 on a cold Wednesday morning and I’m typing this up as I can’t sleep as my head is all over the place right now.

See I’m the girl who can’t take a phone call without shaking like a leaf. I can’t speak on the phone if I don’t personally know...

Update 03/03/2018

Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and Personality Disorder. Although I will not speculate to the cause of her death as no details have been released, I do know...

I can’t believe it’s been almost three months since I launched AMHA, and two years since I started developing it, time has slipped away so fast, then again, perception of time disappears when you have a sleeping disorder, I’ve spent so much time unco...

Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of mental health and the importance or lack of importance bear great weight. How so? It impacts how willing our young pe...

Imagine yourself in a room full of people. All of those people are laughing and mingling. Meanwhile, you aren’t. You’re sitting there in the corner all alone, watching everyone make nice with each other. Nobody doesn’t even acknowledge that you’re th...

When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very hard for those with Mental illness. A subject which I have wanted to discuss for some time is Halloween, given it...